I have decided that this is the year. I am going to change my life, forever. I am going to become a real yogi. This task, is based on a 12 month change, and I'm revelling in the idea of having a nice, slender body too :) .
So far I have been researching about diet. Because I read (and it sounds pretty logical) somewhere that you have to be light in weight. This is a problem for me now, as I'm currently 67kgs. But I'm on the road to success now, when I publish this blog.
Away with diet: In yogic terminology, this is called the sattvic diet. This diet is purely vegitarian. This part I don't mind. I do not eat too much meat anyway. However, I do realise that imagination is key for my daily meals. I don't want monotony to become part of this change.
The part I'll find difficult is the social part of my life. Yes, I have to completely give up alcohol. It was chololate, but i have managed to keep this new year resolution so far.
So this is it. This is day one of a beautiful experience.
Yours in yoga Emma xxx